Today is #95. So I made it through Friday and am a good half way through Saturday. One more day and I will have successfully kicked this first week's bum! I'm still feeling really great and motivated to stick with it. I hope all my buddies are right there with me!
I had the most delicious egg white, apple and banana omelet this morning (thanks Kev!) It feels so good to fuel myself with healthy gas 100% of the time. Being active and eating healthy feels better than eating even the most delicious (insert unhealthy food here.) I just can't understand why some people (the old me included) choose to satisfy the temptation bug (which leaves you feeling great for a tiny fraction of your life) over the feel good bug (lifetime satisfaction people!)
I'm going to be organizing some walks/runs/outdoor activities in the coming months. Feel great...donate! Two birds with one stone.
(side note: my thoughts and prayers go to everyone affected by the Japan quake/tsunami disaster.)
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