#82
Today it feels like my progress has turned to digression. SAD has got the better of me...I need some serious warmth. Where is the sunshine when I need it??
I'm hoping once the flurries blow over that I get right back into motivation mode, but until then I'm going to catch my UV rays by other means.
The treadmill is calling my name tonight. An hour with him should get me running down the right path again. For some reason, when I get on that machine, my stress no longer exists. How can I bring that same feeling of euphoria to everyday life??
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